Looking for Arepas in Melbourne? We have a wide selection for all your Arepa cravings. We have Arepa with Cheese, Chocolo, Yellow and Casava. Arepa is a type of food made of ground maize dough, originating from pre-Columbian Northern region of South America, notable in the cuisines of Colombia and Venezuela. What are arepas Melbourne made out of? They are made simply out of water, cornmeal and salt. It is also a healthy option as it is certified gluten-free and high in fibre. It is also perfect for vegans!
How do you Eat Arepas
Eat arepas plain or apply butter, jam or melted cheese on the arepas before serving. You can also use them as side dish instead of bread. Prepare them as sandwiches by combining different meat and vegetarian fillings of your choice. Layer one half of the arepa with cooked meat slices such as chicken, beef or pork.
Arepas Melbourne Vegan Options
Arepas can be filled with so many different things whether you are vegan or just looking to incorporate more plant-based proteins into your diet. Tofu scramble is a great filling for arepas. You can also infuse chia seeds with the arepa flour for a nutty and earthly flavour. Chia seed are a great source of Omerga-3, Antioxidants, protein, and fiber. And who doesn't love avocado? Add avocado and chickpea for a healthier filling option. The avocado is creamy and the chickpeas add a great texture.